#556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD
Listen Here: For a full list of apps, go here. Or simply search “Sigma Nutrition” in your app of choice.Or listen directly on the Sigma website here. Introduction There is research suggesting that industrialization has significantly altered the composition of our gut microbiota, with certain microbial species now absent in many industrialized populations. Given the […]
#422: Psychobiotics – Can Probiotics Improve Mood-related Disorders?
In this episode the Sigma team discuss the research looking at ‘psychobiotics’; i.e. probiotics that have health impacts on those with pyschiatric disorders or symptoms. They discuss the origins of the research, the gut-brain axis, mechanisms by which gut microbiota could impact mood, and then the human trials to date that have examined probiotics’ effects on mood, anxiety, depression, bipolar disorder and other outcomes.
#351: Prof. Glenn Gibson – Human Gut Bacteriology, Prebiotics & Probiotics
Listen on these AppsPodcast TranscriptsGuest Information Prof. Glenn Gibson, PhD Glenn Gibson is Professor of Food Microbiology at University of Reading. He has been researching bacteria in the gut for over 30 years. Together with his colleague Marcel B. Roberfroid, both researchers coined the term prebiotics in their 1995 paper. He has published over 450 […]